Tai Chi

Yang Tai Chi 24 (Beijing Form)

Wudang Tai Chi 28

(Zhong Yun Long / Zhong Xue Chao lineage)

Chen Taijiquan 83

(Xin Jia Yi Lu, Ma Hong / Liu Shaohua lineage)

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Qigong

Baduanjin (Eight Pieces of Brocade)

Wudang Five Animal Qigong

Li Dan Gong (Wudang)

Yu Ji Gong (Jade Pole Qigong)

Taiyi Wuxing Nine Palace Qigong

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Liang Yi

Taiyi Wuxing Quan

Xuan Wu Quan

Taihe Quan

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Weapons

Chen Taiji Jian (Sword) and Dao (Sabre)

Wudang Zi Wu Suo Hou Qiang (Meridian Spear)